Ready to upgrade your healthy lifestyle and get your meals organized? Here’s a super cute and useful weekly meal plan and grocery list template that’s perfect for meal prepping & planning!
If you’ve ever found yourself aimlessly wandering through grocery store aisles or staring blankly into the fridge pondering what to cook for dinner, then this template is for you.
With the help of a weekly meal plan and grocery list printable, you’ll be able plan your meals with ease and breeze through your grocery shopping. This handy template is the perfect tool to help you save time while prioritizing healthy meals for you and your family.
Here’s a little preview of the templates. There are 11 colors in total, including plain. Both Monday & Sunday start options are available.
What is a weekly meal plan and grocery list template?
A weekly meal plan and grocery list template is a single sheet you can use to list out all the meals you plan on eating each day of the week plus the groceries necessary to make those meals.
No need to stare inside the pantry or fridge wondering what the heck you can make with the ingredients you have. Your template is the perfect reference sheet to save time and stay organized in the kitchen.
Besides planning personal meals, the template can also be used to plan family meals, kid’s meals, club/organization meals, company meals and more.
This meal planning template will help you…
- Make meal planning easy
- Save time & money
- Reduce stress during your busy days
- Embrace healthier habits
Who wants the added stress of figuring out meals on top of everything else that needs to get done in a day? Using this template will give you a clear plan for the week so you can avoid last-minute grocery store runs, unhealthy takeout and searching for recipes that just so happen to work with what you have.
How to use your weekly meal plan and grocery list template
To plan your meals with your template, simply print it out and write in your breakfast, lunch, dinner and snack ideas for each day of the week on the left-hand side. Then, write any groceries you need for the week on the right-hand side.
I recommend displaying it in your kitchen for easy reference! Either post it on your fridge with a cute magnet (I love this simple & colorful magnet pack), or display it on your countertop using this adorable standing clipboard that doubles as a dry erase board!
If you prefer digital planning, you can also load your template into a note taking app on a tablet and edit it from there.
About your weekly meal plan and grocery list template
SIZE: US Letter 8.5″x11″. US Letter documents can typically be printed as A4 as well. They may also be able to be resized to A5. Check your print preview and choose “Scale to Fit” and “Fill Entire Page” to get the best result.
PRINTABLE OR DIGITAL: These meal plan templates can be printed or loaded into a digital note taking app (such as Goodnotes).
HIGH QUALITY PDF: The meal plan templates are high quality PDFs for a pretty & crisp print!
MONDAY & SUNDAY START: Both Monday & Sunday start options are available so you can use whichever you’re most comfortable with.
PERSONAL USE ONLY: Print/use as many templates as you want, as many times as you want! For personal use only (selling or redistributing as your own is not allowed. Classroom/office use is fine!).
11 Cute & minimal templates to choose from
I’ve included 11 different color schemes for this template (including a plain version). The design is minimal yet cute & colorful for those who love pretty printables but are ink conscious! Feel free to use your favorite template or as many as you’d like.
These meal plan and grocery list templates are…
- Easy to use
- Cute & colorful
- Simple & minimal
- High quality PDF files
- Perfect for meal prepping
- Great for saving time & staying organized
- Can be used in the home, office, classroom, etc.
Best of all, these meal plan templates are free & available instantly! I hope they help you stay a little more organized and efficient during your every day life.
P.S. If you love this template, then you’ll definitely love my full size, categorized grocery list printable as well! See it here.
11 Weekly meal plan & grocery list templates
Here are the printable meal plan & grocery list templates! Please click on the template or the link underneath it to get the high quality PDF!
- Light Pink Meal Plan & Grocery List (SUNDAY START)
- Light Pink Meal Plan & Grocery List (MONDAY START)
- Pink Lavender Meal Plan & Grocery List (SUNDAY START)
- Pink Lavender Meal Plan & Grocery List (MONDAY START)
- Bright Pink Meal Plan & Grocery List (SUNDAY START)
- Bright Pink Meal Plan & Grocery List (MONDAY START)
Recommendations you’ll love
Here are some products I swear by to get the most out of printables!
- Premium32 HP Printer Paper (Thicker printer paper for a professional feeling print)
- Aesthetic Planner Stickers (Cute stickers to decorate your calendars and planners)
- Washi Tape Set (Perfect for decorating the boarders of your printables)
- Kaco Gel Ink Pens (My favorite colorful pens. They write beautifully and look super cute!)
- Standing Clipboard (Great way to display printables)
- Colorful magnet pack (Post your printables on your fridge with these cute & minimal magnets!)
Want more printables and digital products? Check out our blog!
I hope you enjoy your meal plan and grocery list templates! Share the love by pinning your favorite one to your Pinterest <3
