Read to plan your health and fitness goals for the month? I’m so excited to share these printable workout calendar templates with you!
Whether you’re an exercise enthusiast or just getting started with your fitness journey, these calendars are perfect for mapping out workouts, tracking your accomplishments and staying committed to your routine.
These workout schedule templates are great for helping you set realistic fitness goals and staying motivated day after day. Plus, the designs and color schemes make them fun to use! Here’s a preview of the workout calendar printables:
About your printable workout calendar
SIZE: US Letter 8.5″x11″. US Letter documents can usually be printed as A4 as well. They may also be able to be resized to A5. Always check your Print Preview before printing to make sure you get the best result.
COLORFUL OR INK-FRIENDLY: Choose from colorful templates or an ink-friendly, black, white & gray template!
PRINTABLE OR DIGITAL: These templates can be printed or loaded into a digital note taking app on a tablet.
HIGH QUALITY PDF: These templates are high quality PDF files for a pretty & crisp print!
PERSONAL USE ONLY: Print/use as many templates as you want, as many times as you want! For personal use only (classroom/office use is fine! Do not sell or pass off as your own).
How to use your workout calendar
To use your printable workout calendar, simply click on the one you like, save it and print it out. Or save it to your tablet and open it with a digital planning app if you prefer to go paperless.
Then, fill in the month you’re using it for and the dates for that month. Add in your daily/weekly exercise goals and plans. Now you have a cute and useful workout schedule to help you crush your fitness goals!
These workout planners are blank so you can add in any fitness plans you’d like. Here are some fun ideas:
- Daily 10,000 steps challenge
- Core strength workouts
- Flexibility & mobility
- Body weight only exercises
- Daily HIIT challenge
- 30-Day yoga challenge
- Push-ups challenge
- Squats challenge
- Daily pilates workouts
- Full-body strength training
- Daily dance fitness workouts
…And so much more!
Printable workout schedule to achieve your fitness goals!
I’ve included 11 pretty workout schedule printables to choose from. There are cute and colorful designs as well as a plain, black, white and gray design. Feel free to use your favorite one or all of them!
These workout schedule templates are…
- Fun to use
- Cute & colorful
- Simple & minimal
- High quality PDF files
- Can be used any month of any year
- Great for achieving your health & wellness goals
- Perfect for creating your personal fitness challenge
Best of all, these cute workout schedule templates are free & available instantly! I hope they help you achieve your fitness goals and build life-long, healthy habits.
Undated printable workout calendars
Here are the printable workout calendars! Get the complete PDF set HERE. Or scroll down and click on the template photo or the link underneath it to get the individual PDF!
Recommendations you’ll love
Here are some products I swear by to get the most out of printables!
- Premium32 HP Printer Paper (Thicker printer paper for a professional feeling print)
- Aesthetic Planner Stickers (Cute stickers to decorate your calendars and planners)
- Washi Tape Set (Perfect for decorating the boarders of your printables)
- Kaco Gel Ink Pens (My favorite colorful pens. They write beautifully and look super cute!)
- Standing clipboard (Great way to display vertical printables)
- Horizontal Sign Holder (Great way to display horizontal printables)
- Colorful magnet pack (Post your printables on your fridge with these cute & minimal magnets!)
Frequently Asked Questions
1. How do I download the printable?
Simply click on the photo of the printable you want or the link underneath it. The printable will open in a new tab where you can save or print directly from the tab.
2. What size are the printables?
These printables are designed for US Letter size paper 8.5 inches by 11 inches. Printables are often able to be resized to fit the paper size you like. Please check our print preview to adjust you settings if you’d like to print on another paper size other than US Letter.
3. Can I print the printable more than once?
Yes! You can print the file as many times as you need for personal use. You may also print multiple times to pass out to students, groups, work, etc. Please DO NOT sell or pass of the printables as your own.
4. Do I need special software to open the printable?
No special software is needed. The printables are provided in PDF format which can be opened in your browser or with any standard PDF reader (such as Adobe Acrobat).
5. Can I edit the printable before printing?
These printables are not fillable PDFs and the elements cannot be removed or adjusted. However, many PDF readers allow you to add your own fillable fields. You may also open your printable with a digital planning app to edit with a stylus.
6. Are these printables free?
Yes, these printables will open immediately at no cost! If you would like to support my work, please consider making a donation through Kofi. All donations are greatly appreciated and will go toward making more printables!
If you have any other questions, don’t hesitate to leave a comment or reach out through my contact page!
More fun & useful printables
If you like this workout calendar, I recommend pairing it with a few other health/fitness printables to help you create your personalized health plan!
If you want to focus on mindful eating, you might find it helpful to pair it with a weekly meal planner or daily food diary + water tracker to help encourage healthier choices.
For a bigger challenge, I recommend pairing your workout calendar with a 30 day no sugar tracker!
Here are a few related printables to check out:
- Weekly meal planner
- Food journal + water tracker
- 30 Day no sugar challenge
- 30 Day step tracker
- Vitamins & supplements tracker
Want more printables and digital products? Check out our blog!
I hope you enjoy your printable workout calendar! Share the love by pinning it to your Pinterest <3
